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  1. Qigong

    May 23, 2022, 10:00 AM - 11:00 AM
    @
    Opelika Public Library

    Qigong is an ancient, low impact exercise that incorporates your mind and your body. The principles of Qigong are based on the five elements of nature, Wood, Fire, Earth, Water and Metal. Slow gentle movements are done to music. Classes will be led by Dr. JoAnne Brown. She can be reached at 334-737-9695

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