Need to get the kids out of the house, but trying to practice social distancing? Here are our Top 10 Activities for Children.
When venturing away from your home please remember to observe proper hygiene, avoid touching your face and always wash your hands after coming in contact with surfaces or people.
If you’re missing your fitness routine and are craving some physical activity, we’ve got a great Top 10 List of Fitness Activities for adults.
When venturing away from your home please remember to observe proper hygiene, avoid touching your face and always wash your hands after coming in contact with surfaces or people.
- Stream our group fitness classes posted on our Facebook and Instagram pages.
- Stream our trainer videos posted on our Facebook and Instagram pages.
- Break a sweat in our cardiovascular area.
- Get in some resistance training in our weight room.
- Take a walk/run on our indoor and outdoor tracks.
- Play a game of racquetball on one of our two courts.
- Try your hand at pickleball (Opelika SportsPlex) or tennis (Calhoun Tennis Center).
- Enjoy the outdoors with a game of Disc Golf.
- Take a hike at the Wood Duck Heritage Preserve and Siddique Nature Trail.
- Try out our fitness circuit at West Ridge Park.