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Event Details

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Date:
September 23, 2022
Time:
10:00 AM - 11:00 AM
Location:
Opelika Public Library
Address:
1100 Glenn Street
Opelika, AL 36801
Contact:
334-705-5380
Email:
Cost:
Free
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Qigong

Friday, September 23, 2022

Qigong is an ancient, low impact exercise that incorporates your mind and your body. The principles of Qigong are based on the five elements of nature, Wood, Fire, Earth, Water and Metal. Slow gentle movements are done to music. Classes will be led by Dr. JoAnne Brown. She can be reached at 334-737-9695

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